heart health
Twin Study Shows What’s Good For the Heart is Good For the Brain
Emory University researchers are giving us double the reasons to pay attention to our cardiovascular health—showing in a recently published study in the Journal of Alzheimer’s Disease that good heart health can equal good brain health. The American Heart Association defines ideal cardiovascular health (CVH) across seven modifiable risk factors (blood sugar, serum cholesterol, blood pressure, body ...
Doing Your Heart Good
Achieving cardiovascular health is possible through diet, exercise and supplementation. As a working heart is pretty much the main thing upon which life depends, it is no wonder that heart health is uppermost in the minds of consumers. Achieving healthy heart status depends on many factors, and conversely, there are a number of conditions that ...
Different Types of Physical Activity Offer Varying Protection Against Heart Disease
While it is well known that physical activity is important for heart health, neither research nor recommendations consistently differentiate between the benefits of different types of physical activity. New research, presented at the ACC Latin America Conference 2018 in Lima, Peru, found that while all physical activity is beneficial, static activities—such as strength training—were more ...
Daily Use of Certain Supplements Can Decrease Health Care Expenditures
A new article published in the Journal of Dietary Supplements suggests that the use of specific dietary supplements can have a positive effect on health care costs through avoided hospitalizations related to Coronary Heart Disease (CHD), reported the Council on Responsible Nutrition (CRN). The article, “From Science to Finance—A Tool for Deriving Economic Implications from the Results ...
Journal Links Cardiovascular-Related Deaths to Sodium Consumption
According to a recent report published in The New England Journal of Medicine, more than 1.6 million cardiovascular-related deaths per year can be attributed to sodium consumption above the World Health Organization’s recommendation of 2.0g (2,000mg) per day. “High sodium intake is known to increase blood pressure, a major risk factor for cardiovascular diseases including ...
Monograph: Folate
FolateBased on a systemic review of scientific literature edited and peer-reviewed by contributors to the Natural Standard Research Collaboration.Folate and folic acid are forms of a water-soluble B vitamin. Folate occurs naturally in food, and folic acid is the synthetic form of this vitamin. Folic acid is well-tolerated in amounts found in fortified foods and ...
Natural Means To Achieving Cardiovascular Health
Millions of Americans are affected by heart disease, and as the numbers continue to grow, practitioners are more interested in offering natural approaches to standard pharmaceutical treatments.Heart disease is the leading cause of death in the U.S., killing about 600,000 people every year, according to the Centers for Disease Control and Prevention (CDC).1 And about ...
Holistic Health’s Female Focus
What are the top women’s health risks? According to the Centers for Disease Control and Prevention, (CDC) the leading causes of death in females in the United States are heart disease, cancer and stroke.Another way of answering this question depends on their age group. Tori Hudson, ND, who serves on the scientific advisory board for ...
Nutritional Support For Heart & Cardiovascular Health
Natural and alternative therapies offer safe approaches to improved cardiovascular health.There’s little about Americans’ lifestyles that don’t lend themselves to creating cardiovascular issues: insufficient exercise; diets dependent on heavily processed foods leading to an obesity epidemic and skyrocketing cholesterol levels; financial issues causing stress levels to go through the roof. Then, there’s the genetic aspect ...
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