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Hear Them Roar
Women are more empowered than ever—and need the proper health guidance for all stages. What do women want? They will tell you, without a doubt. Women today are energetically empowered to create and sustain a life of love, health, hearth and success on their terms. They do not want to rely on “fixing” health problems ...
Bone Deep
Bone, joint and musculoskeletal wellness can be aided by a healthy lifestyle. Oh those aching bones. Oh those tired muscles. Oh those swollen joints. Chances are that virtually everyone, of any age, has experienced aches and pains. These issues can be acute or, if they are not treated or do not respond to treatment, they ...
Can a Simple Mineral Deficiency Really Promote Anxiety?: A Look at the Role of Magnesium and Mood
Many people struggle with varying degrees of anxiety throughout their lives. Sometimes anxiety is acute, like the feeling you might get if you are running late for an important meeting. This type of anxiety typically resolves itself shortly. Other forms of anxiety can be longer-lasting and chronic, such as when coping with multiple stressors like ...
Doing Your Heart Good
Achieving cardiovascular health is possible through diet, exercise and supplementation. As a working heart is pretty much the main thing upon which life depends, it is no wonder that heart health is uppermost in the minds of consumers. Achieving healthy heart status depends on many factors, and conversely, there are a number of conditions that ...
Using CBD to Treat Patients
As a natural practitioner, you’re very aware of the cannabidiol (CBD) boom. Your patients are asking you about it and you’ve already done quite a bit of reading. Maybe you’re excited about CBD, maybe you’re skeptical. My story is similar. After practicing traditional medicine for decades with an emphasis on family medicine, then, on disease ...
Eye Spy
More people are dealing with irritating eye issues, such as dry eye. Lifestyle modifications and appropriate supplementation can help clarif-eye. Of all the five senses, sight is the one that most people are truly fearful of losing. Sight is so … visceral. When we see something we like or love or are attracted to, our ...
The Multifaceted Importance of Probiotics & Enzymes
Though vital for digestive health, practitioners can also utilize probiotics and enzymes to combat a number of additional health issues. Often, when patients hear the words “probiotics” and “enzymes,” they immediately associate them with digestion. Of course, this is not necessarily wrong—in fact, they both receive plenty of mention in Vincent M. Pedre, MD’s mbghealth ...
Thinking it Over: Cognition Support
Cognitive issues are widespread, and the fear of neurological diseases such as dementia is shared among millions of American adults. Here’s how to help keep their minds at ease. Senior moments are happening to young people. It’s inevitable when life is so full of responsibilities and more devices and things crying out for our attention. ...
Addressing Reproductive Woes
When it comes to helping patients get pregnant, practitioners need to uncover the underlying causes of infertility before taking action. In a study conducted by the Pew Research Center earlier this year, fertility rates were deemed to be at a record low, with 62 births per 1,000 women.1 However, the study concluded that the results ...
Phosphatidic Acid: Its Role in mTOR Signaling, Muscle, Strength and Aging
Muscle growth and maintenance is an issue of significant concern for young and old alike. For many, the motivation is cosmetic—essentially looking good. Other motivations include improving strength and fitness, as well as maintaining good health. When a decrease in muscle mass occurs with aging, this can certainly have an adverse effect on these goals. ...
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