omega-3 fatty acids
Researchers at McMaster University and the University of Guelph (Canada) have discovered a new way to track levels of [...]
AHA Releases Statement on Benefits and Risks of Alternative Therapies For Heart Failure
A new scientific statement from the American Heart Association (AHA) summarized the efficacy and safety of complementary and [...]
Study Links Omega-3s to Improved Brain Structure, Cognition At Midlife
Eating cold-water fish and other sources of omega-3 fatty acids may preserve brain health and enhance cognition in middle [...]
Nutrients for Brain Health
We hear a lot lately about preserving and supporting brain health. This is often discussed within the context of delaying or [...]
Higher Levels of Omega-3 Acids in the Blood Increases Life Expectancy By Almost Five Years
Levels of omega-3 fatty acids in the blood are as good a predictor of mortality from any cause as smoking, according to a [...]
Tackling Pain & Inflammation
Education and prevention are key to managing this persistent problem. Achy back, hip, knee, shoulder pain and toothache are [...]
Meta-Analysis Finds That Omega-3 Fatty Acids Improved Cardiovascular Outcomes
For decades, there has been great interest in whether omega-3 fatty acids can lower rates of cardiovascular events. In 2018, [...]
The Endocannabinoid System & Phytocannabinoids
The popularity of CBD, or cannabidiol, has exploded and CBD sales are rapidly growing year after year. In fact, a report [...]
Benefits of Omega-3 Fatty Acids
We hear a lot about the health benefits of omega-3 fatty acids. Not only are foods rich in them purported, but we see a [...]
Omega-3 Fatty Acids Found in Seafood Linked to Healthy Aging
Higher blood levels of omega-3 fatty acids found in seafood are associated with a higher likelihood of healthy aging among [...]