Articles by Eric Munson
Take That, Allergies!
Natural remedies and recommendations to combat seasonal allergies. According to the Centers for Disease Control and Prevention (CDC), approximately 31.8 percent of adults report having at least one allergy and 25.7 percent report experiencing seasonal allergies. Immune health is important year-round, but the prevalence of allergies in the springtime highlights its importance. “Folks end their ...
Sleepless and Restless Nights
Natural and integrative approaches for relaxation and sleep. In today’s fast-paced modern world, stress and anxiety have become a regular part of daily life for many Americans. The constant barrage of stressors—whether related to work, family or personal challenges—it can be difficult to wind down after a long day and get a healthy night’s sleep. ...
The Holistic Male
Natural solutions for men’s health and wellness. Men may be interested in different issues at different ages. For example, a 20-year-old may want better skin or to lift heavier weights. A 60-year-old may want better sleep at night and a healthier prostate. However, men want good health, energy, sexual performance, great mood and all the ...
Joint Health Across Generations
Bone, joint and muscle health is now a multi-generational concern. As we age, it is important to support our bodies with the right nutrients they need to maintain strong bones, healthy muscle mass and flexible joints. For joint pain, inflammation, fractures, muscle aches and pains, osteoporosis and arthritis, our bodies can heal faster when given ...
Defense and Immunity
Immune support has shifted to a year-round concern. While immune health is typically associated with the cold and flu seasons, it can also refer to autoimmune conditions as it’s part of the body’s checks and balances system for health. According to Dr. Serena Goldstein, a naturopathic doctor based in Delray Beach, FL, it can help ...
The Fog Spreads
Preventative and personalized approaches to cognitive health. Cognitive dysfunction, commonly referred to as “brain fog,” is a rapidly growing epidemic across all age categories. According to Jacob Teitelbaum, a medical doctor, author and fibromyalgia expert based in Hawaii, 50 percent of nutrients (except for calories) are lost in food processing. Cognition is dependent on optimal ...
Of Hormones & Health
A holistic and proactive approach for women’s health. According to Grand View Research, the women’s health and beauty supplements market is expected to grow at a compound annual growth rate (CAGR) of 5.1 percent from 2023-2030. This growth can be attributed to a rise in health-consciousness among people, the increasing nutritional deficiencies in women, rising ...
The Practitioner’s Guide to Longevity
A holistic approach for healthy aging and longer life. According to Future Market Insights, the global healthy aging supplement market size is expected to grow from $1.406 million in 2024 to $2.161 million in 2034 at a compound annual growth rate (CAGR) of 5.9 percent. This growth is propelled by a combination of the growing ...
A Multifaceted Approach to Weight Management
Supplementation and lifestyle changes for healthy weight. According to Grand View Research, the global weight management market was valued at $142.58 billion in 2022 and is expected to grow at a compound annual growth rate (CAGR) of 9.94 percent from 2023 to 2030. “The approval of GLP-1 agonist injectables for weight loss (Ozempic and Wegovy) ...
The Importance of Year-round Immune Health
Experts offer health and lifestyle advice for the immune system. Immune health remains a popular category for both holistic medicine practitioners and dietary supplement manufacturers. According to Grand View Research, the global immune health supplements market size was valued at $26.6 billion in 2023 and is expected to grow at a compound annual growth rate ...
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