Articles by Eric Munson
Longing for Longevity
Experts offer their nutritional/wellness advice for healthy aging and vitality. In a world where people are growing increasingly older, healthy aging is a high priority for many individuals in America. According to CVS Health, one in five people will be aged 65 or older by 2030 with around 60 percent of them managing multiple chronic ...
Nutrition for Aging Bones and Muscles
People of all ages want support for their musculoskeletal health. In 2022, the World Health Organization (WHO) estimated about 1.71 billion people have musculoskeletal issues worldwide. “Musculoskeletal conditions are the leading contributor to disability worldwide, with low back pain being the single leading cause of disability in 160 countries,” WHO said in the report. A ...
Changing Lifestyles for a Healthier Heart
Regardless of age, everybody can keep their hearts healthy. The heart is one of the most important organs in the body. It transports oxygen and nutrients throughout the body while also expelling carbon dioxide and other waste products. According to data from the Centers for Disease Control and Prevention (CDC), heart disease is the leading ...
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