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omega-3 fatty acids


Anti-inflammatory Diets

By Gene Bruno, MS, MHS, RH(AHG) Huntington College of Health Sciences Nutraceuticals such as curcumin and omega-3 fatty acids are commonly used as anti-inflammatory agents in the treatment of chronic inflammatory disorders such as arthritis, IBS (irritable bowel syndrome), etc. But keep in mind that another effective approach to the treatment of inflammation is diet. ...

Omega-3s Decrease Risk of Heart Disease, Report Says

by Angela Santoriello | November 19, 2014

Increasing the amount of omega-3s in your diet, whether from fish or flax, will likely decrease your risk of getting heart disease, according to Penn State nutritionists, reported Science Daily. A substantial amount of evidence exists supporting the heart-health benefits of eicosapentaenoic acid and docosahexaenoic acid (EPA and DHA), marine-derived omega-3 fatty acids, according to ...

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