osteoporosis
Joint Health Across Generations
Bone, joint and muscle health is now a multi-generational concern. As we age, it is important to support our bodies with the right nutrients they need to maintain strong bones, healthy muscle mass and flexible joints. For joint pain, inflammation, fractures, muscle aches and pains, osteoporosis and arthritis, our bodies can heal faster when given ...
Blackcurrant Supplementing Mitigates Postmenopausal Bone Loss, Study Finds
As we age, our bones lose density and become more fragile, putting us in danger of breaks and fractures. This is especially a concern among post-menopausal women who generally have much greater losses in bone density than men in their age group. Ock Chun, professor of nutritional sciences in University of Connecticut’s (UConn) College of ...
Eating Prunes May Help Protect Against Bone Loss in Older Women
It’s already well known that prunes are good for your gut, but new Penn State research suggests they may be good for bone health, too. In a research review, the researchers found that prunes can help prevent or delay bone loss in postmenopausal women, possibly due to their ability to reduce inflammation and oxidative stress, ...
Skeletal Public Awareness On A Full-Body Threat
Bone and joint health has nothing to do with age or sex, but everything to do with steering patients toward healthy choices and hands-on treatment.At the heart—or the marrow— of bone and joint health is that it doesn’t discriminate because of age. Practitioners know that. The general populace doesn’t realize that their skeletons are under ...
Encouraging Natural Bone Health
Osteoporosis and low bone mass are not mandatory conditions of aging.With that in mind, natural strategies should help raise expectations for good bone health.According to the National Osteoporosis Foundation, osteoporosis is not part of normal aging although many people continue to believe this is true. A long term, national effort is needed to educate younger ...
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