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Study Shows Benefits of Camu-Camu on Non-alcoholic Fatty Liver Disease
A research team from Université Laval (Canada) has shown the benefits of camu-camu on non-alcoholic fatty liver disease, which affects over seven million people in Canada. This exotic fruit may help reduce liver fat levels. Over 12 weeks, 30 participants took either camu-camu extract or a placebo at different times in this randomized clinical trial. ...
A Higher Dose of Magnesium Each Day Keeps Dementia at Bay, Study Says
More magnesium in our daily diet leads to better brain health as we age, according to scientists from the Neuroimaging and Brain Lab at The Australian National University (ANU). The researchers say increased intake of magnesium-rich foods such as spinach and nuts could also help reduce the risk of dementia, which is the second leading ...
Mediterranean Diet Associated With Decreased Risk of Dementia, Study Finds
Eating a traditional Mediterranean-type diet—rich in foods such as seafood, fruit, and nuts—may help reduce the risk of dementia by almost a quarter, a new study has revealed. Experts at Newcastle University (U.K.) found that individuals who ate a Mediterranean-like diet had up to 23 percent lower risk for dementia than those who did not. ...
Coffee Consumption Link to Reduced Risk of Acute Kidney Injury, Study Finds
A recent study by Johns Hopkins Medicine researchers has revealed that consuming at least one cup of coffee a day may reduce the risk of acute kidney injury (AKI) when compared to those who do not drink coffee. The findings, published in the journal Kidney International Reports, show that those who drank any quantity of coffee ...
Tai Chi May Help Prevent Falls in Older and At-risk Adults
An analysis of published studies indicates that tai chi may help reduce the number of falls in both the older adult population and at-risk adults. The findings, which are published in the Journal of the American Geriatrics Society, offer a simple and holistic way to prevent injuries. Tai chi is an ancient Chinese practice focused on ...
Omega-3 Supplements May Prevent Childhood Asthma
Taking certain omega-3 fatty acid supplements during pregnancy can reduce the risk of childhood asthma by almost one third, according to a new study from the Copenhagen Prospective Studies on Asthma in Childhood (COPSAC) and the University of Waterloo. The study, published in the New England Journal of Medicine, found that women who were prescribed 2.4 ...
Evidence Suggests Vitamin D May Help Reduce Asthma Attacks
A new review, published in the Cochrane Library, has found evidence from randomized trials, that taking an oral vitamin D supplement in addition to standard asthma medication is likely to reduce severe asthma attacks. Low blood levels of vitamin D have been linked to increased risk of asthma attacks in children and adults with asthma. ...
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