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Getting Back to Basics with Nuance

by Serena Goldstein | July 1, 2025

Over the decades, we’ve seen countless diet and life trends rise and fall—each often accompanied by a glorified body ideal. In reality, there’s rarely one “correct” way to be, yet marketing and media can greatly influence which ideas gain popularity. As our world shifted from limited internet access to having vast information at our fingertips—through ...

Institute for Natural Medicine: 2024 Year-End Highlights

by Michelle Simon | May 1, 2025

In 2024, the Institute for Natural Medicine (INM) strengthened its position as a leader in natural health, guided by three strategic pillars: Education, Action and Research. Under a long-standing team of leaders, INM has refined its vision to promote “whole-person health enriched by the medicine of nature” with a mission to “bring whole-person health mainstream.” ...

Complementary and Integrative Health Professions Hold the Key to Whole Person Health

by Michelle Simon | September 3, 2024

In today’s rapidly evolving health care landscape, there is a growing recognition of the need to shift from a disease-centric model to one that promotes whole-person health. Marginalized professions within the complementary and integrative health (CIH) space, such as acupuncture, chiropractic care, naturopathic medicine and herbal medicine, hold significant promise in achieving this transition. Integrating ...

Tai Chi Slows Down Symptoms of Parkinson’s Disease, Study Says

by Shari Barbanel | November 8, 2023

Tai Chi may curb the symptoms and complications of Parkinson’s disease for several years, reveals research published online in the Journal of Neurology Neurosurgery & Psychiatry. Its practice was associated with slower disease progression and lower doses of required drugs over time, the findings show. Parkinson’s disease is the fastest growing neurological condition in the world, ...

Two Probiotics Identified as Antihypertensive

by Shari Barbanel | October 23, 2023

An estimated 40 percent of the global adult population have high blood pressure, or hypertension, which puts people at risk of cardiovascular disease and other dangerous health conditions. Recent studies suggest that probiotics may offer a protective effect, but researchers have a limited understanding of why shaping the gut microbiota can regulate blood pressure. A ...

How Prebiotics Can Affect the Gut and Brain

by Shari Barbanel | October 11, 2023

Prebiotics are used to foster the colonization of beneficial bacteria in the gut. These indigestible dietary fibers are found in plant-derived foods such as onions, leeks, artichokes, wheat, bananas, and in high concentrations in chicory root. They support gut health by promoting the growth and activity of beneficial gut bacteria. Researchers have now investigated whether ...

Study Finds Correlation Between Insomnia and Hypertension in Women

by Shari Barbanel | October 9, 2023

New study from Brigham researchers highlights a correlation between symptoms of insomnia and hypertension in women. Getting enough sleep has never been more difficult in today’s fast-paced environment. Yet new research from investigators in the Channing Division of Network Medicine of Brigham and Women’s Hospital, a founding member of the Mass General Brigham health care ...

Comprehensive Insulin Signaling Map Shows Interplay Between Genes and Diet

by Shari Barbanel | September 18, 2023

Researchers have produced a comprehensive picture of insulin signaling in mice and suggest that it is shaped by entangled effects of genetics and diet. The research, published as a reviewed preprint in eLife, is described by the editors as a fundamental study of substantial importance. They say the authors share compelling evidence that sheds light on ...

Amardeep Kahlon Named Designs for Health CEO

by Shari Barbanel | September 11, 2023

Designs for Health, Inc. (DFH, Palm Coat, FL) has announced the appointment of former Chief Commercial Officer, Amardeep Kahlon, as its new chief executive officer. The position was formerly held by the company’s founder, Jonathan Lizotte, who continues to serve as chairman of the board and will maintain his connections with stakeholders and practitioners. According ...

Study Shows Promise of Individualized Treatment For Cognitive Decline

by Shari Barbanel | August 30, 2023

A proof-of-concept study led by Heather Sandison, ND, and implemented by researchers at National University of Natural Medicine (NUNM) Helfgott Research Institute could have far-reaching, positive impacts on the future of cognitive decline research. While Alzheimer’s disease (AD) affects approximately 6 million people in the U.S. and 50 million people worldwide, clinical trials have been disproportionately focused on ...

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