sleep problems
Esther Eisenberg, MD, MPH, Professor Emerita, Vanderbilt University Medical Center
Esther Eisenberg, MD, MPH, is a board-certified reproductive endocrinologist and gynecologist whose career encompasses academic obstetrics and gynecology, clinical practice focused on infertility, polycystic ovary disease complicated menopause and reproductive disorders, and clinical research. She served on the faculty of Vanderbilt University Medical Center for more than 20 years and subsequently as a medical officer ...
Aged to Perfection
Management of women’s hormonal health issues should involve a holistic, layered approach. As perimenopause and menopause approach, many women experience hormonal-related changes to their bodies. Traditionally, this has been a time that women dread but there are many hopeful reasons to be positive about this time of life, from natural treatments and supplements to continued ...
Can’t Sleep? Prebiotics Could Help
Think dietary fiber is just for digestive health? Think again. Specific fibers known as prebiotics can improve sleep and boost stress resilience by influencing gut bacteria and the potent biologically active molecules, or metabolites, they produce, new University of Colorado (CU) Boulder research shows. The research could ultimately lead to new approaches to treating sleep ...
Poor Sleep Quality and Fatigue Plague Women With Premature Ovarian Insufficiency
Sleep disturbances are a frequent complaint of women in the menopause transition and postmenopause. A new study demonstrates that women with premature ovarian insufficiency (POI) who are receiving hormone therapy have poorer sleep quality and greater fatigue than women of the same age with preserved ovarian function. Study results are published online in Menopause, the journal ...
VoiceAmerica Launches New Show on Optimal Health
VoiceAmerica Health and Wellness Channel’s (San Francisco, CA) new weekly radio program, “The Cutting Edge of Health and Wellness Today,” has a very specific goal – to show people how to reclaim and maintain optimal health. Hosted by veteran experts in both standard and holistic/integrative medicine, Neil Nathan, MD and Jacob Teitelbaum, MD., the weekly ...
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