Sleep Support
JAMA Research Letter Raises False Alarm Over Levels of Melatonin in Gummies, CRN Says
The Council for Responsible Nutrition (CRN) has responded to a newly published research letter (“Quantity of Melatonin and CBD in Melatonin Gummies Sold in the U.S.”) appearing in the Journal of the American Medical Association (JAMA), which suggests that clinicians should “advise” parents that the levels of melatonin in gummies are “unpredictable.” Melatonin is often ...
Give It a Rest
Lack of sleep is a common problem plaguing many people but there are a number of natural solutions, including simple lifestyle changes and dietary supplements. Sleep—we crave it. We lose it. We’re deprived of it. We can sleep lightly, deeply or soundly. On a good night, we sleep like a baby, a rock or a ...
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