smoking
The Holistic Male
Natural solutions for men’s health and wellness. Men may be interested in different issues at different ages. For example, a 20-year-old may want better skin or to lift heavier weights. A 60-year-old may want better sleep at night and a healthier prostate. However, men want good health, energy, sexual performance, great mood and all the ...
Poor Health, Stress in 20s Takes Toll in 40s With Lower Cognition
Higher inflammation in young adulthood linked to lower performance in skills testing in midlife. Young adults who have higher levels of inflammation, which is associated with obesity, physical inactivity, chronic illness, stress and smoking, may experience reduced cognitive function in midlife, a new study out of University of California, San Francisco (UCSF) has found. Researchers ...
Cluster of Slightly Unhealthy Traits Linked With Earlier Heart Attack and Stroke
Middle-aged adults with three or more unhealthy traits including slightly high waist circumference, blood pressure, cholesterol and glucose have heart attacks and strokes two years earlier than their peers, according to research presented at European Society of Cardiology (ESC) Congress 2023. “Many people in their 40s and 50s have a bit of fat around the ...
Mediterranean-style Diet Linked to Better Thinking Skills in Later Life
People who eat a Mediterranean-style diet—particularly one rich in green leafy vegetables and low in meat—are more likely to stay mentally sharp in later life, a study shows. Closely adhering to a Mediterranean diet was associated with higher scores on a range of memory and thinking tests among adults in their late 70s, the research ...
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