stress management
INM to Hold Free Practical Webinar on Nutrition in Pregnancy
The Institute for Natural Medicine (INM) invites families, health professionals and anyone invested in lifelong wellness to join a free webinar: The Power of Nutrition for a Healthy Start on Jan. 23 from 12-1:30 p.m. PST. This hour-and-a-half-long event will explore how decisions made by parents and providers during pregnancy and early childhood have a ...
Study Shows Promise of Individualized Treatment For Cognitive Decline
A proof-of-concept study led by Heather Sandison, ND, and implemented by researchers at National University of Natural Medicine (NUNM) Helfgott Research Institute could have far-reaching, positive impacts on the future of cognitive decline research. While Alzheimer’s disease (AD) affects approximately 6 million people in the U.S. and 50 million people worldwide, clinical trials have been disproportionately focused on ...
Omega Ramps Up Virtual Experience to Better Serve Growing Global Community & Increase Access
The Omega Institute for Holistic Studies, a nonprofit in New York’s Hudson Valley that has provided learning opportunities to more than 1 million people since 1977, has taken steps to reach a wider global audience with fewer barriers to access than ever before. With help from Savas Labs, a Durham, NC-based web design firm, Omega has ...
Stress Mismanagement
Practitioners can help patients manage stress with a combination of lifestyle changes and supplements. American life is demanding enough: work, kids, deadlines, family responsibilities, economic worries and societal pressures are enough to make even the calmest among us feel like we are slowly unraveling. Add in a global pandemic with a heaping uncertainty about the ...
INM to Host Online Dialogue on Infectious Disease and Immune Resilience
In response to growing concerns about the coronavirus and its public health implications, the Institute for Natural Medicine (INM) has announced that it will host a two-part online educational series, featuring leading licensed naturopathic physicians and researchers, that focuses on strategies for maximizing immune system health. Part one of “Building Resilience Naturally: COVID-19 and Beyond” ...
Phosphatidylserine: A Nutraceutical for Mental Performance, Mood and Stress
Given the title of this article, it may be your impression that I am positioning phosphatidylserine (PS) as a “brain nutrient.” If so, you are correct. The fact is that this phospholipid is an integral component in the structure of the brain and spinal cord, and is active at cell membranes (including synaptic membranes which ...
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