stress
Practitioner Roundtable
The Participants Are: Jacob Teitelbaum, MD, Kona, HI, www.vitality101.com Serena Goldstein, ND, New York, NY, www.drserenagoldstein.com Isaac Eliaz, MD, MS, LAc, Santa Rosa, CA, www.amitabhaclinic.com Laura Knoff, BS, NC, Nutrition Consultant Instructor, Bauman College, Berkeley, CA, https://baumancollege.org Liz Cruz, MD, Phoenix, AZ, www.drlizcruz.com Holly Lucille, ND, RN, Los Angeles, CA, www.drhollylucille.com Laurie Steelsmith, ND, LAc, ...
Enter Sandman
Americans are more stressed than ever for a multitude of reasons, and stress disrupts the ability to relax, unwind, rest and sleep. Here’s how to help your patients chill and welcome a hesitant sandman. “You’re getting sleepy.” Unfortunately, for an increasing number of people, that line uttered by every B-movie hypnotist is a seriously fervent ...
Addressing Stress
Lifestyle changes and supplements can help patients alleviate day-to-day or chronic stress. Stress is an inescapable, inevitable part of life. Our bodies are equipped to handle a modicum of stress. In fact, some amount of stress it is integral to our survival. Stress is not all bad if it is managed properly. “Without stress, there ...
Addressing Stress and Depression
Natural practitioners are taking a personalized approach when it comes to dealing with their patients’ stress and depression. Everyone has dealt with stress at some point. But according to the Anxiety and Depression Association of America (ADAA), seven out of 10 adults in the U.S. say they experience stress or anxiety daily, while one-third have ...
A Beautiful Mind
Proper nutrition, lifestyle choices fuel cognitive health. With aging, comes normal changes in cognition…and the desire to slow the process for those most affected. According to the U.S. Department of Health and Human Services, three specific changes in cognitive health as we age include, reduced processing speed, greater tendency to be distracted and reduced capacity ...
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