UCSF
Scientists Reveal How Exercise Protects The Brain From Alzheimer’s
Researchers at University of California, San Francisco (UCSF) have identified a biological process that may explain why exercise sharpens thinking and memory. Their findings suggest that physical activity strengthens the brain’s built in defense system, helping protect it from age related damage. The study is published in the journal Cell. As people grow older, the ...
Poor Health, Stress in 20s Takes Toll in 40s With Lower Cognition
Higher inflammation in young adulthood linked to lower performance in skills testing in midlife. Young adults who have higher levels of inflammation, which is associated with obesity, physical inactivity, chronic illness, stress and smoking, may experience reduced cognitive function in midlife, a new study out of University of California, San Francisco (UCSF) has found. Researchers ...
Prostate Cancer Study: More Health Benefits From Plant-based Diet
Men with prostate cancer could significantly reduce the chances of the disease worsening by eating more fruits, vegetables, nuts and olive oil, according to new research by University of California San Francisco (UCSF). A study of more than 2,000 men with localized prostate cancer found that eating a primarily plant-based diet was associated with a ...
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