Cluster of Slightly Unhealthy Traits Linked With Earlier Heart Attack and Stroke
Middle-aged adults with three or more unhealthy traits including slightly high waist circumference, blood pressure, [...]
weight
Why Can’t I Lose Weight (or keep it off)? A Naturopathic/Vitalistic Guide
Weight, and efforts to lose weight, have become an epidemic over the past many decades, as the once simple advice of “diet [...]
Do You Know What Else Your Body Is Saying Beyond Weight Concerns?
Losing weight is one of the most frustrating, talked about, marketed, confidence-boosting (when it does happen) concerns, [...]
Postmenopausal Women Can Dance Their Way to Better Health
Women often struggle with managing their weight and other health risk factors, such as high cholesterol, once they [...]
New Study Debunks Notion That Salt Consumption Contributes to Weight Loss
A new study led by Stephen Juraschek, MD, PhD, assistant professor of medicine at Beth Israel Deaconess Medical Center [...]
Decrease Stress By Aligning Your Life So You Don’t Have to Think as Much
My dad always told me if you love what you do, you’ll never have to work a day in your life. Expand this concept to the [...]
Apple Polyphenols: Clinical Support for Weight & Glucose Management, Cardiovascular Protection & More
The humble apple has an impressive history in Western art, literature and medicine. In mythology, the Norse gods owed their [...]
Righting the Ship of Weight Management
In the midst of an obesity epidemic, practitioners can help advise patients on ways to potentially shift their lifestyles in [...]
The Skinny on Weight Management
Practitioners can help advise their patients about effective ways to lose and manage their weight. For many people, losing [...]
While Men Lose More Weight on Low-carb Diets, Women Show Improved Artery Flexibility
According to the Centers for Disease Control and Prevention, an estimated one out of three American adults live with higher [...]