NP 2018
Magnesium Glycerophosphate: Magnesium for Cardiovascular & Muscular Health
Back in 2013, I wrote a general article about magnesium for Vitamin Retailer magazine. In the five years since then, I’ve had the opportunity to read quite a few new studies about various forms of magnesium. I found the research on one of those forms to be so interesting, that I thought it was worthy ...
Feeling Fantastic is Easy! Here’s How…
Although largely ignored by the news and medical media, the last few years may as well have written the obituary for the yearly medical checkup. These evaluations were geared to seeing if you have “IT” yet. IT being some scary and expensive way to evaluate and treat illness. The message that yearly physicals should RIP ...
Supporting the Immune System
In the ongoing battle to keep the immune system strong, practitioners offer ways to greatly improve the body’s defenses. Warding off the plethora of germs, bacteria and viruses that one encounters on a daily basis is a constant battle. The immune system helps make this happen, so as many practitioners would agree on, properly being ...
Testing Technology Update
Improve the health and well-being of your patients by using data from innovative testing methods to develop personalized treatment plans. People are more self-aware than ever—paying more attention to their bodies’ signals, habits and expressions and overall constitution. This is good news in that they can likely be more eloquent when describing what they are ...
Addressing Stress
Lifestyle changes and supplements can help patients alleviate day-to-day or chronic stress. Stress is an inescapable, inevitable part of life. Our bodies are equipped to handle a modicum of stress. In fact, some amount of stress it is integral to our survival. Stress is not all bad if it is managed properly. “Without stress, there ...
Water-soluble Eggshell Membrane: Topical Benefits for Skin
There are a myriad of topical products with claims to eliminate wrinkles or otherwise restore your youthful appearance. The fact is that only some of these topical products have some level of benefit, while others are merely high-priced emulsions with little efficacy. This article will focus on one ingredient, water-soluble eggshell membrane, which has solid ...
You Teach, But Do You Lead?
So often, my patients will ask me, what do you eat? What do you do for exercise? What supplements do you take? How did you survive menopause? How do you manage stress? I feel like they want to know because they are looking for a real live example of what it looks like and what ...
Discovering New Alternatives Within Children’s Health
In a world where medical options seem endless, practitioners provide their take on the holistic choices available to children. According to the Centers for Disease Control and Prevention’s National Center for Health Statistics, 84 percent of U.S. children ages 5-11 are considered to be in “excellent or very good health,” via a 2016 survey. However, ...
The Skinny on Weight Management
Practitioners can help advise their patients about effective ways to lose and manage their weight. For many people, losing and keeping their weight at a healthy level is one of life’s most daunting challenges. Despite a healthy lifestyle movement sweeping the U.S., the Centers for Disease Control and Prevention (CDC) estimated that 70 percent of ...
Best Defense: Tackling Inflammation
Inflammation is at the root of many conditions. Here’s how to spot it and what to do. It’s only recently that medical science has found that inflammation is a cause and risk factor of numerous illnesses. And the research to reveal more roles of chronic and systemic inflammation is fast and furious. The good news ...
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