NP Columns
Esther Eisenberg, MD, MPH, Professor Emerita, Vanderbilt University Medical Center
Esther Eisenberg, MD, MPH, is a board-certified reproductive endocrinologist and gynecologist whose career encompasses academic obstetrics and gynecology, clinical practice focused on infertility, polycystic ovary disease complicated menopause and reproductive disorders, and clinical research. She served on the faculty of Vanderbilt University Medical Center for more than 20 years and subsequently as a medical officer ...
Biohacking Longevity: Nutrigenomic Targets with Proven Nutraceuticals – Part 1
“Biohacking” and “longevity” are two popular buzzwords in the dietary supplement industry, while the term “nutrigenomic” is less known. Nevertheless, they all work together to achieve one of the most important nutraceutical strategies available for helping to put more years in your life and life in your years. This was a topic I presented at ...
What Is Brain Fog? Understanding the Causes, Supports and When to Look Deeper
“Brain fog” is one of the most common—and frustrating—complaints heard in integrative and functional health practices. People often describe feeling mentally sluggish, forgetful, unfocused or simply not like themselves. Although brain fog is not a formal medical diagnosis, it is a very real experience and often an important signal that something in the body or ...
Libby Ellis, PhD, Nutritional biochemist, Author, Speaker, Founder of Bio Blends
Libby Ellis, PhD (previously Weaver) is a leading nutritional biochemist in Australasia, a 14-time bestselling author, respected international speaker and the founder and formulator of Bio Blends, a range of food-based supplements. With more than 25 years of clinical experience and a PhD in biochemistry, Dr. Ellis’ three-pillared approach explores the powerful interplay between nutrition, ...
An Urgent Threat to Health Professions
Why a proposed federal rule change endangers the future of natural and integrative medicine. A seemingly bureaucratic rule change proposed by the U.S. Department of Education poses a significant threat to the educational pipeline for naturopathic doctors and a wide array of other conventional and integrative health care professionals, including nurses, physical therapists, acupuncturists, physician ...
Autophagy & Senescence for Healthy Aging: The Role of Spermidine & Fisetin
This article is about autophagy and senescence, critical biological processes, and their roles in aging, health and wellness. It’s also about spermidine and fisetin, two naturally occurring compounds, and their role in promoting autophagy and reducing senescence. Let’s start with autophagy. Autophagy Autophagy (pronounced “ah-TAH-fah-gee”) is the body’s process of breaking down old and damaged ...
Light and Our Eyes
How UV, the visible spectrum and infrared wavelengths may help or harm vision. Light is fundamental not only to vision but also to human physiology. Yet different wavelengths of light can have profoundly different effects on the eyes—some healing, some harmful and some simply misunderstood. As an integrative neuro-ophthalmologist, I frequently encounter patients and also ...
Taking the Weight Off
Natural practitioners have a new arsenal of products to help patients regain a healthy weight and body composition. With the obesity rate climbing to record levels in both children and adults, weight management and body composition are taking center stage for natural health practitioners and their patients. The rise of GLP-1 drugs has sparked a ...
Nitric Oxide and Men’s Health: The Molecular Bridge Between the Heart and Sexual Function
For decades, nitric oxide (NO) was known as a fleeting gas that helped vessels relax. Today, it stands as one of the most important molecular bridges between cardiovascular and sexual health, an axis that defines quality of life and longevity in men. What was once dismissed as an obscure signaling molecule has become central to ...
Josh Redd, NMD, MPHb
Josh Redd, NMD, MS, MPHb is the founder of PalmaVita Clinic, a leading regenerative medicine and longevity center, and RedRiver Health and Wellness, one of the nation’s largest functional medicine clinic groups specializing in autoimmune conditions. He earned his master’s in public health biology with an emphasis in molecular biology and immunology from Johns Hopkins ...
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