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Great Minds

by Hilary Daninhirsch | May 5, 2021

Cognitive health is intrinsically linked to diet and exercise. As the population ages and they begin to think about staving off heart disease and metabolic diseases, another area of concern is cognitive health. Causes of Cognitive Impairment Cognition is a broad term and includes many processes in the brain that can affect everything from memory ...

Wellness for Women

by Hilary Daninhirsch | March 11, 2021

Women of all ages seek to boost their health via supplements and by being open with their practitioners. Although men and women share some similar health concerns, women can have vastly different needs when it comes to maintaining health and preventing illness. For example, heart disease in women is as prevalent as it is in ...

Tackling the Pollen Prepetrator

by Lisa Schofield | March 11, 2021

It’s the season to be sneezin’ and your practice may soon be filled with clients attacked by pollen. Here’s how to help them cope, naturally. It’s the season we long for when snow blankets us from above and the outside temps require dressing in enough layers to look like the Michelin man. But spring, which ...

Supplements & Natural Remedies for Digestive Health

by Angela Sabarese | March 11, 2021

The prevalence of digestive health issues has been steadily increasing. Practitioner advice, supplements and lifestyle habits offer solutions. Some of the most common ailments faced by patients today involve issues with their digestive health. Almost everyone is familiar with the discomfort caused by constipation, bloating, diarrhea, vomiting or acid reflux, etc., all of which can ...

Articulating Discomfort

by Lisa Schofield | January 14, 2021

The desire for unimpeded mobility is more common among adults than ever. Here’s how to help ensure your clients remain active. Aches and pains. It seems as though everyone over age 40 has them. Many people just shrug it off as “ah, I’m getting old,” and just carry on. But they don’t have to give ...

It’s an Old Story

by Hilary Daninhirsch | January 14, 2021

Getting older does not mean inevitable decline; incorporating exercise, diet and supplements can delay the effects of aging. The late comic George Burns once said, “You can’t help getting older, but you don’t have to get old.” While that is true in an ideal world, the reality for many people is that aging does not ...

Getting Heart Health Under Control

by Carlett Spike | January 14, 2021

Cardiovascular health concerns remain the leading cause of death. Cardiovascular issues remain the No. 1 health threat plaguing Americans. Coronary heart disease has been the leading cause of death since 1930. There is a long line of causes contributing to the issue: from genetics including family history and race, to personal choices such as smoking. ...

The Choice: Healthier Blood Sugar Status

by Lisa Schofield | November 30, 2020

Reducing high blood sugar is likely a need for many of your patients/clients. Here are some suggestions. Diabetes is Optional, is the name of a best-selling book by medical expert Jacob Teitelbaum, MD. The crux? Developing type 2 diabetes is indeed set in motion by dietary choices. Even after blood sugar numbers begin to creep ...

Broken Dreams

by Hilary Daninhirsch | November 30, 2020

Insomnia is a common disorder that can be managed with lifestyle changes and supplementation. Sleep, elusive sleep. We all need it and we all crave it, so why is it so difficult for some people to fall asleep and/or stay asleep? There are lots of reasons why people may experience the occasional inability to sleep, ...

Passing the Test

by Lisa Schofield | November 3, 2020

Testing technology continues to advance at tremendous speed, becoming more accurate, helping you to aid your patients/clients in a more customized and effective manner. The year 2020 will be historic for several reasons, notably the first pandemic in 102 years. It has left indelible marks on society, especially how people become more proactive in self-care ...

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