cognitive health
Naturally Smart
Lifestyle strategies and natural ingredients that promote cognitive support. Cognitive health has come into sharp focus for consumers in recent years, with younger patients looking for solutions that can help them in the office and older consumers seeking remedies to help maintain cognition as they age. But cognitive health is a complex domain with many ...
The Fog Spreads
Preventative and personalized approaches to cognitive health. Cognitive dysfunction, commonly referred to as “brain fog,” is a rapidly growing epidemic across all age categories. According to Jacob Teitelbaum, a medical doctor, author and fibromyalgia expert based in Hawaii, 50 percent of nutrients (except for calories) are lost in food processing. Cognition is dependent on optimal ...
Exercise of Any Kind Boosts Brainpower At Any Age
Whether it’s an early morning jog, or a touch of Tai Chi, groundbreaking research from the University of South Australia (UniSA) shows that any form of exercise can significantly boost brain function and memory across children, adults and older adults. In the largest, most comprehensive umbrella review to date, researchers found that regular exercise improves ...
Sponsored Content: XYMOGEN XPERIENCE 2025
Elevating Brain Health April 12-13, 2025 • Dallas, TX Time is Running Out. Register today for XYMOGEN XPERIENCE 2025 Elevating Brain Health. Don’t miss the latest in integrative support for neurological health. XYMOGEN’s popular functional medicine event is only a month away. Register today for XYMOGEN XPERIENCE 2025: Elevating Brain Health, April 12-13, at the ...
Polyamines for Cognitive Performance, Healthy Hair & More
Polyamines, including spermidine, spermine and putrescine, are synthesized in every living cell and are contained in many foods. They have many physiological activities, such as antioxidant and anti-inflammatory properties, cell and gene protection, and autophagy activation. They also have multiple demonstrated applications for health and wellness, including healthy aging,1-4 cognitive health,5-7 hair health8,9 and hormonal ...
Memory, Cognition and Focus … Oh My!
What natural practitioners want to know now about brain health, cognitive issues and how to help patients focus better. Cognition and focus are two terms that have increased in popularity in recent years. With Tim Ferris, Rich Roll and other celebrity influencers touting lifestyles that are purported to increase cognitive function, it’s no wonder more ...
Even in Midlife, Disrupted Sleep Tied to Memory, Thinking Problems Later On
ePeople who have more disrupted sleep in their 30s and 40s may be more likely to have memory and thinking problems a decade later, according to new research published in the online issue of Neurology. The study does not prove that sleep quality causes cognitive decline. It only shows an association. “Given that signs of Alzheimer’s ...
Researchers Develop Blood Test For Measuring Levels of Critical Omega-3 Fatty Acids
Researchers at McMaster University and the University of Guelph (Canada) have discovered a new way to track levels of omega-3 fatty acids in the bloodstream, which according to the researchers, makes it much easier to access information that is critical to cardiovascular and cognitive health, but which has previously been challenging to gather. While the ...
Inositol-enhanced Arginine Silicate for Cognitive Performance and Energy in eSports Athletes
Just in case you’re thinking that supplements for eSports (i.e., electronic sports; aka gamers) is a niche market, consider that approximately 74 percent of households in the U.S. have at least one family member who plays video games and about 3 billion people worldwide are gamers.1 Not only that, but eSports has now developed into ...
Daily Multivitamin May Improve Cognition And Possibly Protect Against Decline, Study Suggests
Could taking a daily multivitamin help maintain cognitive health with aging and possibly prevent cognitive decline? According to new research from Wake Forest University School of Medicine, conducted in collaboration with Brigham and Women’s Hospital in Boston, MA, taking a daily supplement may improve cognition in older adults, but additional studies are needed to confirm ...
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