heart health
Getting to the Heart of the Matter
Trends, ingredients and research to support better cardiovascular health. “She has a heart of gold,” “His heart is set on it,” and “She knew it by heart” are just a few of the common “heart” phrases used to describe one’s state of mind, feelings or abilities. Most people consider the metaphorical when hearing the word ...
Scientists Call For Targeted Fiber Diets to Boost Health
Australian food scientists have reclassified dietary fibers—beyond just soluble and insoluble—to better guide nutritional decisions and drive targeted health food products. Dietary fibers in fruit, vegetables, beans and whole grains are some of the most important food components for human health. They help digestion, weight management, blood sugar control, heart health, cancer prevention and more. ...
Drinking Ketones Improves Heart Health, Study Suggests
Drinking ketones improves heart health, a new small-scale study from the University of Portsmouth (U.K.) has found. This is the first time people with type 2 diabetes have been given a drink with ketone esters—a supplement that is meant to plunge your system into ketosis—to monitor the effect on the heart. Ketosis is the metabolic ...
New Fish Oil Research Leads to Misleading Conclusions About Heart Risks, Says FARI
The Fatty Acid Research Institute (FARI, Sioux Falls, SD) says a new study published in BMJ suggests fish oil supplements can be dangerous, sparking dozens of misleading headlines in mainstream media. The study in question looked at incidents of atrial fibrillation, other major cardiovascular issues and death, identified through hospital records and death registries. The goal was ...
Changing Lifestyles for a Healthier Heart
Regardless of age, everybody can keep their hearts healthy. The heart is one of the most important organs in the body. It transports oxygen and nutrients throughout the body while also expelling carbon dioxide and other waste products. According to data from the Centers for Disease Control and Prevention (CDC), heart disease is the leading ...
Don’t Wait for Heartbreak: Preventing or Reversing Cardiovascular Disease
How can individuals best protect their hearts now? Wearing your heart on your sleeve. Hard-hearted. A heavy heart. In English, we have a lot of terms to describe the state of our emotional hearts. More importantly, though, is to consider the health of our physical hearts. Then words like palpitations, myocardium and pulmonary valve take ...
Cissus quadrangularis for Weight Loss, Heart Health and Metabolic Wellness
Nobody wants to be overweight. Aside from the obvious self-image issues, being overweight and obese is associated with various health issues including heart heath, and increased risk for metabolic syndrome/diabetes. Nevertheless, nearly one in three adults (30.7 percent) are overweight, more than two in five adults (42.4 percent) have obesity, and about one in 11 ...
Dr. Stephen Sinatra, Pioneer in Integrative Cardiology, Dies at 75
On June 22, Maryland-based Healthy Directions announced that Dr. Stephen Sinatra, a board-certified cardiologist specializing in integrative medicine, died “following a brief illness.” According to Sinatra’s Wikipedia page, he was born on Oct. 15, 1946. His Wikipedia page also states “Sinatra graduated from New York’s Albany Medical College with an MD in 1972, and earned his certification ...
Listen to Your Heart
Heart disease is the leading cause of death in the U.S. Dietary supplements and lifestyle changes can help to support cardiovascular health. There are several deadly diseases that plague the American population and cause severe illness, disability and death. None, however, are as common a heart disease, the leading cause of death in the U.S. ...
Cardiovascular Concerns
Heart-related issues are omnipresent, but that doesn’t mean they can’t be treated in practical ways. From its meaning alone, when one hears cardiovascular health, which signifies health surrounding the heart and blood vessels, the impact that it can have on one’s life is implied. The American Heart Association notes that cardiovascular disease (CVD), a disease ...
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