natural remedies
Take That, Allergies!
Natural remedies and recommendations to combat seasonal allergies. According to the Centers for Disease Control and Prevention (CDC), approximately 31.8 percent of adults report having at least one allergy and 25.7 percent report experiencing seasonal allergies. Immune health is important year-round, but the prevalence of allergies in the springtime highlights its importance. “Folks end their ...
Defense and Immunity
Immune support has shifted to a year-round concern. While immune health is typically associated with the cold and flu seasons, it can also refer to autoimmune conditions as it’s part of the body’s checks and balances system for health. According to Dr. Serena Goldstein, a naturopathic doctor based in Delray Beach, FL, it can help ...
The Fog Spreads
Preventative and personalized approaches to cognitive health. Cognitive dysfunction, commonly referred to as “brain fog,” is a rapidly growing epidemic across all age categories. According to Jacob Teitelbaum, a medical doctor, author and fibromyalgia expert based in Hawaii, 50 percent of nutrients (except for calories) are lost in food processing. Cognition is dependent on optimal ...
Seasonal Wellness
Natural remedies and lifestyle changes can alleviate the impact of seasonal allergies and respiratory issues. Spring is here, and for the 25 percent of Americans with seasonal allergies1 and further 14 percent of Americans with chronic lung disease,2 that means coughing, sneezing, watery eyes, shortness of breath, and other allergy and respiratory symptoms. Seasonal allergies ...
Child’s Play
Parents will bring their kids to you for guidance to keep their little ones healthy, happy and feeling their rightful place post-COVID. Kids for the most part are really cute and fun, especially when they are lively and healthy. And back in the day, Gen X-ers and older Millennials were given Flintstones chewable multivitamins and ...
The Best Tai Chi Move Ever!
Wish there was a simple 30 second move that you, and those you treat, could do that would dramatically improve your health and happiness? There is! But First Some Background The environment that we choose plays a major role in our overall well-being. As do the choices about what we put in our body. This ...
The Multifaceted Importance of Probiotics & Enzymes
Though vital for digestive health, practitioners can also utilize probiotics and enzymes to combat a number of additional health issues. Often, when patients hear the words “probiotics” and “enzymes,” they immediately associate them with digestion. Of course, this is not necessarily wrong—in fact, they both receive plenty of mention in Vincent M. Pedre, MD’s mbghealth ...
Pine Cone Lignin and Ascorbic Acid Treatment for Herpes Simplex Virus Type 1
By Gene Bruno, MS, MHS, RH(AHG) Huntington College of Health Sciences Infection with herpes simplex virus types 1 and 2 (HSV-1 and HSV-2) is lifelong and can have serious consequences. According the Centers for Disease Control and Prevention’s (CDC) most recent data for nationwide prevalence of HSV-1 and HSV-2 (obtained in the 2005-2010 cycle of ...
Words As Healers Words As Slayers
Embodying the art of medicine. Which do you think has a more powerful effect on the outcomes of people you treat? The medicines and natural remedies you give them? Or the words that you offer along with them? You may be surprised that research shows the answer is “Your Words.” Why? Because the words you ...
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