nutrients
Helping Patients Through the Allergy Season
For both patients and practitioners, finding effective allergy treatment that doesn’t cause side effects can seem like trying to solve an unsolvable mystery. Whether you have patients who deal with allergies intensely during a short season, or patients who suffer for months on end, you’ll want to give them options that don’t leave them feeling ...
Ginseng Speeds Up Recovery and Reduces Muscle Fatigue After Exercise
Ginseng is a popular food supplement often used for its anti-inflammatory and antioxidant benefits. However, a group of researchers at the Universitat Oberta de Catalunya (Barcelona, Spain) have found it could be helpful for recovery after exercise. Published in the journal Nutrients, researchers studied the direct effect on reducing fatigue and muscle recovery after sport. The study ...
Carnitine Intake Is Associated With Better Postnatal Growth and Larger Brain Size in Very Preterm Infants
A recent study by the University of Eastern Finland and Kuopio University Hospital shows that carnitine intake in the first postnatal weeks promotes better growth and larger brain size at term equivalent age in very preterm infants. Carnitine intake from breast milk in particular seems to be associated with better growth. The findings were published ...
Micronutrients Show Benefit for Children With ADHD and Emotional Dysregulation
A study in the Journal of the American Academy of Child and Adolescent Psychiatry (JAACAP), reported that children with ADHD (attention deficit hyperactivity disorder) and emotional regulation randomized to take a micronutrient formula were three times more likely to show symptomatic improvement on blinded clinician ratings, compared to those in the placebo group (54 percent versus 18 ...
Eating More Fruit and Vegetables Linked to Less Stress, Study Finds
Eating a diet rich in fruit and vegetables is associated with less stress, according to new research from Edith Cowan University (ECU, Australia) that was published in Clinical Nutrition. The study examined the link between fruit and vegetable intake and stress levels of more than 8,600 Australians aged between 25 and 91 participating in the ...
Dietary Supplements An Important Weapon For Fighting Off COVID-19, Other Respiratory Conditions
Supplements containing vitamins C and D and other micronutrients, sometimes in amounts exceeding the federally recommended levels, are a safe, effective and low-cost means of helping your immune system fight off COVID-19 and other acute respiratory tract diseases, an Oregon State University (OSU) researcher says. Findings were published April 23 in the journal Nutrients. Adrian Gombart of ...
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