RDA
Magnesium Optimizes Vitamin D Status, Study Shows
A randomized trial by Vanderbilt-Ingram Cancer Center researchers indicates that magnesium optimizes vitamin D status, raising it in people with deficient levels and lowering it in people with high levels. The study reported in the December issue of The American Journal of Clinical Nutrition is important because of controversial findings from ongoing research into the association of ...
Dutch Scientists Develop Ground-breaking Risk-Benefit Approach to Determine Optimum Intakes
Vitamins and minerals—can they be too much of a good thing? Or are some people suffering from deficiencies in these essential nutrients? Thanks to the work of a group of Dutch scientists, we may soon be able to know exactly what we need, depending on our age, stage of life, gender and individual requirements. In ...
Can Vitamin D Work Without Magnesium?
Extensive research has shown that vitamin D deficiencies play a major role in the development of dozens of diseases, including breast, prostate and colon cancer, as well as diabetes, heart disease, arthritis, osteoporosis, psoriasis and mental illness, according to the nonprofit Nutritional Magnesium Association (NMA). While many people are beginning to realize the health benefits ...
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