Study
Acupressure for Menstrual Pain
Can acupressure achieve a sustained reduction in menstrual pain? Is an app-based self-care program particularly attractive to young women? These questions addressed in a new study by researchers from Charité—Universitätsmedizin Berlin, the results of which have been published in the American Journal of Obstetrics and Gynecology. Approximately 50 to 90 percent of young women experience pain ...
High Omega-6 Levels Can Protect Against Premature Death
Could omega-6 fatty acids protect you against premature death? The answer is yes, according to a new University of Eastern Finland study. While protecting against death, omega-6 fatty acids also keep cardiovascular diseases at bay. “Linoleic acid is the most common polyunsaturated omega-6 fatty acid. We discovered that the higher the blood linoleic acid level, ...
Trial of Omega Fatty Acid Supplementation in Toddlers Born Preterm Shows Promising Results
Researchers from Nationwide Children’s Hospital have shown that omega fatty acid supplements may improve autism spectrum disorder (ASD) symptoms in toddlers who were born very preterm (more than 11 weeks early). The study was published recently in the Journal of Nutrition. “The trial had two goals. First, we wanted to confirm the feasibility of a large ...
New Link Between Gut Bacteria and Obesity
Researchers at Lund University in Sweden have discovered a new link between gut bacteria and obesity. They found that certain amino acids in our blood can be connected to both obesity and the composition of the gut microbiome. We know less about the significance of our gut bacteria than what many books and magazines on ...
Balance Exercises May Help People With MS
A special program that involves balance and eye movement exercises may help people with multiple sclerosis (MS) with their balance problems and fatigue, according to a study published in the online issue of Neurology, the medical journal of the American Academy of Neurology. Balance problems and fatigue are common in MS and are tied to falls ...
Study: Chiropractic Services Relieve Low Back Pain in Female Veterans
A new study finds that female veterans—one of the fastest growing populations receiving treatment through the Veterans Administration (VA) health care system—experience improvement in low back pain with a course of chiropractic care, according to the American Chiropractic Association (ACA). Published in the Journal of Manipulative and Physiological Therapeutics, the study’s authors note that musculoskeletal ...
Lutein and Zeaxanthin Isomers for Skin Health
By Prof. Gene Bruno, MS, MHS, RH(AHG) Huntington College of Health Sciences My article on lutein and zeaxanthin appeared in the May 2017 issue of Natural Practitioner. The article discussed the relationship between the damaging effects of blue light, and the protective qualities of the lutein and zeaxanthin isomers (rr- and rs-(meso)-zeaxanthin). The article presented ...
Take a Coffee or Tea Break to Protect Your Liver
Chronic liver diseases rank as the 12th cause of death worldwide and many of these disorders are associated with unhealthy lifestyles. Conversely, a healthier lifestyle can help prevent or reverse liver disease. Liver-related mortality is closely related to the development of cirrhosis, the final consequence of progressive fibrosis, i.e. scarring of the liver resulting from ...
College Students’ Perception of Dietary Terms Could Help Nutrition Education
College students represent an important group for nutrition educators, since the transition into adulthood brings increased independence and decision making, which can affect diet and health-related behaviors. Promoting nutritional health among young adults is important. Poor decisions regarding eating may lead to decreased diet quality and increased weight, which may result in long-term health issues. ...
Allergies? Probiotic Combination May Curb Your Symptoms, New Study Finds
As we head into allergy season, you may feel less likely to grab a hanky and sneeze. That’s because new University of Florida (UF) research shows a probiotic combination might help reduce hay fever symptoms, if it’s taken during allergy season. Many published studies have shown a probiotic’s ability to regulate the body’s immune response ...
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