U.S. Department of Agriculture
Why Sugary Drinks and Protein-rich Meals Don’t Go Well Together
Having a sugar-sweetened drink with a high-protein meal may negatively affect energy balance, alter food preferences and cause the body to store more fat, according to a study published in the open access journal BMC Nutrition. “We found that about a third of the additional calories provided by the sugar-sweetened drinks were not expended, fat metabolism ...
HHS and USDA Release New Dietary Guidelines
Secretary of Health and Human Services (HHS) Sylvia M. Burwell and the U.S. Department of Agriculture’s (USDA) Secretary of Agriculture Tom Vilsack have released updated nutritional guidelines that encourage Americans to adopt a series of science-based recommendations to improve how they eat to reduce obesity and prevent chronic diseases like Type 2 diabetes, hypertension and ...
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