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NP 2026


Esther Eisenberg, MD, MPH, Professor Emerita, Vanderbilt University Medical Center

by Shari Barbanel | March 2, 2026

Esther Eisenberg, MD, MPH, is a board-certified reproductive endocrinologist and gynecologist whose career encompasses academic obstetrics and gynecology, clinical practice focused on infertility, polycystic ovary disease complicated menopause and reproductive disorders, and clinical research. She served on the faculty of Vanderbilt University Medical Center for more than 20 years and subsequently as a medical officer ...

Biohacking Longevity: Nutrigenomic Targets with Proven Nutraceuticals – Part 1

“Biohacking” and “longevity” are two popular buzzwords in the dietary supplement industry, while the term “nutrigenomic” is less known. Nevertheless, they all work together to achieve one of the most important nutraceutical strategies available for helping to put more years in your life and life in your years. This was a topic I presented at ...

What Is Brain Fog? Understanding the Causes, Supports and When to Look Deeper

by Nicole Avena | March 2, 2026

“Brain fog” is one of the most common—and frustrating—complaints heard in integrative and functional health practices. People often describe feeling mentally sluggish, forgetful, unfocused or simply not like themselves. Although brain fog is not a formal medical diagnosis, it is a very real experience and often an important signal that something in the body or ...

Take That, Allergies!

by Eric Munson | March 2, 2026

Natural remedies and recommendations to combat seasonal allergies. According to the Centers for Disease Control and Prevention (CDC), approximately 31.8 percent of adults report having at least one allergy and 25.7 percent report experiencing seasonal allergies. Immune health is important year-round, but the prevalence of allergies in the springtime highlights its importance. “Folks end their ...

Aged to Perfection

by Hilary Daninhirsch | March 2, 2026

Management of women’s hormonal health issues should involve a holistic, layered approach. As perimenopause and menopause approach, many women experience hormonal-related changes to their bodies. Traditionally, this has been a time that women dread but there are many hopeful reasons to be positive about this time of life, from natural treatments and supplements to continued ...

Naturally Smart

by Mike Straus | March 2, 2026

Lifestyle strategies and natural ingredients that promote cognitive support. Cognitive health has come into sharp focus for consumers in recent years, with younger patients looking for solutions that can help them in the office and older consumers seeking remedies to help maintain cognition as they age. But cognitive health is a complex domain with many ...

Libby Ellis, PhD, Nutritional biochemist, Author, Speaker, Founder of Bio Blends

by Shari Barbanel | January 12, 2026

Libby Ellis, PhD (previously Weaver) is a leading nutritional biochemist in Australasia, a 14-time bestselling author, respected international speaker and the founder and formulator of Bio Blends, a range of food-based supplements. With more than 25 years of clinical experience and a PhD in biochemistry, Dr. Ellis’ three-pillared approach explores the powerful interplay between nutrition, ...

An Urgent Threat to Health Professions

by Laura Culberson Farr | January 12, 2026

Why a proposed federal rule change endangers the future of natural and integrative medicine. A seemingly bureaucratic rule change proposed by the U.S. Department of Education poses a significant threat to the educational pipeline for naturopathic doctors and a wide array of other conventional and integrative health care professionals, including nurses, physical therapists, acupuncturists, physician ...

Autophagy & Senescence for Healthy Aging: The Role of Spermidine & Fisetin

This article is about autophagy and senescence, critical biological processes, and their roles in aging, health and wellness. It’s also about spermidine and fisetin, two naturally occurring compounds, and their role in promoting autophagy and reducing senescence. Let’s start with autophagy. Autophagy Autophagy (pronounced “ah-TAH-fah-gee”) is the body’s process of breaking down old and damaged ...

Light and Our Eyes

by Rani Banik | January 12, 2026

How UV, the visible spectrum and infrared wavelengths may help or harm vision. Light is fundamental not only to vision but also to human physiology. Yet different wavelengths of light can have profoundly different effects on the eyes—some healing, some harmful and some simply misunderstood. As an integrative neuro-ophthalmologist, I frequently encounter patients and also ...

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