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Breathing Easy

by Joy Choquette | March 1, 2024

Wellness tips and natural health products that help relieve or prevent seasonal allergies and respiratory issues. Ahhh…ahhh…ahchoo! Around the country millions of people are pulling out packages of tissues, applying cold washcloths to their foreheads, and sniffling. Beautiful, warm weather is here in much of the United States. Yet for many the warmer days and ...

Nutrition for Aging Bones and Muscles

by Eric Munson | March 1, 2024

People of all ages want support for their musculoskeletal health. In 2022, the World Health Organization (WHO) estimated about 1.71 billion people have musculoskeletal issues worldwide. “Musculoskeletal conditions are the leading contributor to disability worldwide, with low back pain being the single leading cause of disability in 160 countries,” WHO said in the report. A ...

Catching Zzz’s Naturally

by Joy Choquette | January 12, 2024

How lifestyle habits and natural supplements may improve sleep and relaxation. Eating well. Drinking lots of water. Exercise and rest. All of these are important elements of health promotion. But what if rest isn’t as easy to get as one would like? According to statistics by the Sleep Foundation, Americans struggle to get good, quality ...

Changing Lifestyles for a Healthier Heart

by Eric Munson | January 12, 2024

Regardless of age, everybody can keep their hearts healthy. The heart is one of the most important organs in the body. It transports oxygen and nutrients throughout the body while also expelling carbon dioxide and other waste products. According to data from the Centers for Disease Control and Prevention (CDC), heart disease is the leading ...

Weight a Minute!

by Lisa Schofield | January 12, 2024

It’s that time of year—weight is atop most minds. Here’s how to help your clients gain wellness and esteem while losing fat pounds. It is almost always the top resolution each year—“I will lose some weight and get into better shape.” But typically, resolutions are abandoned before Feb. 1, with holdouts quitting before March. People ...

Out of the Man Cave

by Lisa Schofield | December 1, 2023

Millennial men are the new generation for prostate and fertility support—and they are unique from their predecessors. Here’s why and how to help. Men’s health is about to get a shot of adrenaline as more Millennial men find themselves in middle age, and endure all the changes that go with it. “Dad bods” may be ...

2023 Practitioner’s Choice Awards

by Shari Barbanel | December 1, 2023

Natural Practitioner (NP) magazine polled its practitioner readers on their most recommended products to compile its 2023 Practitioner’s Choice Awards. After all, who is better qualified to determine the industry’s winners than the people who recommend them to their patients? The 2023 Practitioner’s Choice Awards represent a random sampling of practitioners across the country polled ...

Blood Sugar & Metabolic Health: What’s Next?

by Joy Choquette | December 1, 2023

Lifestyle changes and natural supplements may help improve blood sugar and metabolic health. When thinking of preventing heart disease, many people aren’t automatically considering metabolic health. In fact, most people aren’t aware of what metabolic syndrome even is. This is a cluster of risk factors for cardiovascular disease. According to Johns Hopkins Medicine, the cluster ...

Baby, It’s Cold OUCH-Side

by Lisa Schofield | October 24, 2023

Cold weather kicks up the joint pain and often muscle discomfort. Be ready! Nobody wants their mobility impaired. There’s way too much to do, especially around the holiday season. So much merriment to be had! However, pain, discomfort, inflammation and soreness can slow people down—and those who enjoy being active and fit will experience less-than-sufficient ...

Growing Older Gracefully

by Joy Choquette | October 24, 2023

How the healthy aging marketplace is faring post-pandemic and what new trends are emerging. According to the World Health Organization (WHO), by 2030, one in six people will be over age 60. This means that the population for this demographic will increase from 1 billion in 2020 to 1.4 billion. And by 2050, said WHO, ...

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