NP Features
Longing for Longevity
Experts offer their nutritional/wellness advice for healthy aging and vitality. In a world where people are growing increasingly older, healthy aging is a high priority for many individuals in America. According to CVS Health, one in five people will be aged 65 or older by 2030 with around 60 percent of them managing multiple chronic ...
Living Their Best Lives
Your patients want to seize their days as long as they live—here’s how to support their robust-aging goals. Patients come to you for a wide variety of reasons and as long as they are reasonably healthy, their long-term vigor, well-being and health can be sustained through your expert guidance. In her practice, Naturopathic Wellness Center ...
Gut Health and the Microbiome
What’s new, what’s tried-and-true, and what do natural practitioners need to know now? Gurgling, burning, pressure, bloating, discomfort—all of these are signs that one’s digestive system isn’t happy. But what’s the best first step to address these issues? Is it possible to promote better gut health and support a healthier microbiome at the same time? ...
The New Woman
Women are increasingly health-minded and proactive, but still need guidance to sort through the noise and enjoy excellent feminine well-being. Here’s a cool stat: According to GWI Market Research, the number of women in the U.S. who say they use herbal/natural medicines to support specific health concerns has risen dramatically by 18 percent since the ...
Breathing Easy
Wellness tips and natural health products that help relieve or prevent seasonal allergies and respiratory issues. Ahhh…ahhh…ahchoo! Around the country millions of people are pulling out packages of tissues, applying cold washcloths to their foreheads, and sniffling. Beautiful, warm weather is here in much of the United States. Yet for many the warmer days and ...
Nutrition for Aging Bones and Muscles
People of all ages want support for their musculoskeletal health. In 2022, the World Health Organization (WHO) estimated about 1.71 billion people have musculoskeletal issues worldwide. “Musculoskeletal conditions are the leading contributor to disability worldwide, with low back pain being the single leading cause of disability in 160 countries,” WHO said in the report. A ...
Catching Zzz’s Naturally
How lifestyle habits and natural supplements may improve sleep and relaxation. Eating well. Drinking lots of water. Exercise and rest. All of these are important elements of health promotion. But what if rest isn’t as easy to get as one would like? According to statistics by the Sleep Foundation, Americans struggle to get good, quality ...
Changing Lifestyles for a Healthier Heart
Regardless of age, everybody can keep their hearts healthy. The heart is one of the most important organs in the body. It transports oxygen and nutrients throughout the body while also expelling carbon dioxide and other waste products. According to data from the Centers for Disease Control and Prevention (CDC), heart disease is the leading ...
Weight a Minute!
It’s that time of year—weight is atop most minds. Here’s how to help your clients gain wellness and esteem while losing fat pounds. It is almost always the top resolution each year—“I will lose some weight and get into better shape.” But typically, resolutions are abandoned before Feb. 1, with holdouts quitting before March. People ...
Out of the Man Cave
Millennial men are the new generation for prostate and fertility support—and they are unique from their predecessors. Here’s why and how to help. Men’s health is about to get a shot of adrenaline as more Millennial men find themselves in middle age, and endure all the changes that go with it. “Dad bods” may be ...
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