aging
Scientists Reveal How Exercise Protects The Brain From Alzheimer’s
Researchers at University of California, San Francisco (UCSF) have identified a biological process that may explain why exercise sharpens thinking and memory. Their findings suggest that physical activity strengthens the brain’s built in defense system, helping protect it from age related damage. The study is published in the journal Cell. As people grow older, the ...
Autophagy & Senescence for Healthy Aging: The Role of Spermidine & Fisetin
This article is about autophagy and senescence, critical biological processes, and their roles in aging, health and wellness. It’s also about spermidine and fisetin, two naturally occurring compounds, and their role in promoting autophagy and reducing senescence. Let’s start with autophagy. Autophagy Autophagy (pronounced “ah-TAH-fah-gee”) is the body’s process of breaking down old and damaged ...
The Practitioner’s Guide to Longevity
A holistic approach for healthy aging and longer life. According to Future Market Insights, the global healthy aging supplement market size is expected to grow from $1.406 million in 2024 to $2.161 million in 2034 at a compound annual growth rate (CAGR) of 5.9 percent. This growth is propelled by a combination of the growing ...
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[Sponsored Content] XYMOGEN XPERIENCE
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Longing for Longevity
Experts offer their nutritional/wellness advice for healthy aging and vitality. In a world where people are growing increasingly older, healthy aging is a high priority for many individuals in America. According to CVS Health, one in five people will be aged 65 or older by 2030 with around 60 percent of them managing multiple chronic ...
Living Their Best Lives
Your patients want to seize their days as long as they live—here’s how to support their robust-aging goals. Patients come to you for a wide variety of reasons and as long as they are reasonably healthy, their long-term vigor, well-being and health can be sustained through your expert guidance. In her practice, Naturopathic Wellness Center ...
Beyond Birthdays: Decoding Biological Age with Epigenetics and Innovative Testing
Last year I looked up the phrase “biological age” one time, that’s all it took and from then on I was inundated with ads, seemingly at every website I visit, extolling the endless benefits of the “most advanced” biological age tests and accompanying supplements that all promise to “turn back the hands of time” and ...
Researchers Shed Light on How Exercise Preserves Physical Fitness During Aging
Proven to protect against a wide array of diseases, exercise may be the most powerful anti-aging intervention known to science. However, while physical activity can improve health during aging, its beneficial effects inevitably decline. The cellular mechanisms underlying the relationship among exercise, fitness and aging remain poorly understood. In a paper published in the Proceedings of ...
Aging Gracefully
Patients want to live their best lives but may need to manage health challenges. Here’s how to help. Although Ponce de Leon’s mythical Fountain of Youth has yet to be found, research is discovering how accelerated aging may be slowed down if not prevented. Patients choose to work with naturopaths as they already have the ...
Daily Multivitamin May Improve Cognition And Possibly Protect Against Decline, Study Suggests
Could taking a daily multivitamin help maintain cognitive health with aging and possibly prevent cognitive decline? According to new research from Wake Forest University School of Medicine, conducted in collaboration with Brigham and Women’s Hospital in Boston, MA, taking a daily supplement may improve cognition in older adults, but additional studies are needed to confirm ...
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