59Study Finds Dieters May Overestimate the Healthiness of Their Eating Habits
Study Finds Dieters May Overestimate the Healthiness of Their Eating Habits
In a small study, most adults seeking to lose weight overestimated the healthiness of their diet, according to preliminary research to be presented at the American Heart Association’s Scientific Sessions 2022. The meeting, held in person in Chicago, IL and virtually, Nov. 5-7, 2022, is a premier global exchange of the latest scientific advancements, research ...
Diet and Exercise For Obese Mothers Protects Cardiovascular Risk in Infants
A lifestyle intervention of diet and exercise in pregnancy protects against cardiovascular risk in infants, a new study has found. The study, published recently in the International Journal of Obesity by researchers from King’s College London (U.K.) and funded by the British Heart Foundation, found that 3-year-old children were more likely to exhibit risk factors for future ...
Activity ‘Snacks’ Following Meals May Help Maintain Muscle Mass
Interrupting prolonged sitting with periodic activity “snacks” may help maintain muscle mass and quality, according to a new study by researchers at the University of Toronto (Canada). Daniel Moore, an associate professor of muscle physiology at the Faculty of Kinesiology & Physical Education (KPE) who led the study, found that short bouts of activity, such ...
Snacking on Almonds Boosts Gut Health, Study Finds
Eating a handful of almonds a day significantly increases the production of butyrate, a short-chain fatty acid that promotes gut health. A team of researchers from King’s College London (U.K.) investigated the impact of whole and ground almonds on the composition of gut microbes. The study was published in the American Journal of Clinical Nutrition. The ...
INM Responds to NIH Requests on Determinants of Whole-person Health and ODS Strategic Planning
The Institute for Natural Medicine recently responded to two requests for information from the National Institutes of Health (NIH). The NIH has established a focus on Whole Person – Whole Health for its research initiatives, which we referenced in both of our responses. The first request was from the NIH National Center for Complementary and ...
Sleeping Less Than Five Hours Per Night Linked to Higher Risk of Multiple Diseases
Getting less than five hours of sleep in mid-to-late life could be linked to an increased risk of developing at least two chronic diseases, finds a new study led by UCL researchers. The research, published in PLOS Medicine, analyzed the impact of sleep duration on the health of more than 7,000 men and women at the ...
Joseph Keenan, MD
Professor Emeritus, University of Minnesota Department of Family Practice and Community Health Associate Professor, University of Minnesota Department of Food Science and Nutrition Former Director of the Family Practice Residency Program and the University of Minnesota Geriatrics Fellowship Program. Dr. Joe Keenan has been doing research, focusing primarily on preventive cardiology, for more than 35 ...
The Use of AHCC in the Treatment of Human Papillomavirus (HPV)
According to the Centers for Disease Control and Prevention (CDC), human papillomavirus (HPV) is the most common sexually transmitted infection (STI) in the United States. There were about 43 million HPV infections in 2018, many among people in their late teens and early 20s.1 Furthermore, there are an estimated 5.5 million new cases each year.2 ...
Restorative Sleep Is Critical For Your Patients’ Health
These days, missing out on a good night’s sleep is, unfortunately, not that unusual for anybody. We’ve all experienced those stressful days or weeks when we can’t seem to slow down enough to get the rest and restorative sleep we need. I think many patients fall into that category, too, and probably have been struggling ...
Putting Health to the Test
As patients become more health conscious, the demand for personalized results from testing labs continues to increase. Testing labs can be effective resources for practitioners who need answers about their patients’ medical conditions. These labs have the tools needed to perform diagnostic tests with quick results so that practitioners can interpret them and suggest the ...
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