59Stress and Relaxation: Intersections and Information
Stress and Relaxation: Intersections and Information
What are natural health practitioners and manufacturers seeing now related to stress and relaxation in the U.S.? Stress. The word means many different things to different people. Among its many definitions, stress is defined in Merriam-Webster as, “to cause or experience physical or emotional tension.” That clearly sums up how many around the world are ...
Aging Gracefully
Patients want to live their best lives but may need to manage health challenges. Here’s how to help. Although Ponce de Leon’s mythical Fountain of Youth has yet to be found, research is discovering how accelerated aging may be slowed down if not prevented. Patients choose to work with naturopaths as they already have the ...
Metabolism, Not Genes, May Offer More Insight Into Risk of Some Diseases
Our ancestry can be detected not only in our genes, but also in our metabolism, a new Yale-led study has found. In an analysis of the metabolic profiles of healthy American babies, researchers found surprising differences among ethnic groups which may help make screening for inherited metabolic disorders, cystic fibrosis or hypothyroidism much more accurate ...
NMN The Ultimate Biohack
NMN The Ultimate Biohack Living a long time is a goal for many people but living healthy and free from chronic illness should be sought after. Good nutrition and exercise can help you avoid chronic illnesses and maintain optimal health, even into your older years. However, we know that raising NAD+ levels is vital to ...
Study Links Omega-3s to Improved Brain Structure, Cognition At Midlife
Eating cold-water fish and other sources of omega-3 fatty acids may preserve brain health and enhance cognition in middle age, new evidence indicates. Having at least some omega-3s in red blood cells was associated with better brain structure and cognitive function among healthy study volunteers in their 40s and 50s, according to research published online ...
Southwest College of Naturopathic Medicine is Now Sonoran University of Health Sciences
On Sept. 26, Southwest College of Naturopathic Medicine & Health Sciences changed its name to Sonoran University of Health Sciences. New degree programs, a state-of-the-art research institute, and expansion of free health care delivery and access in underserved communities propelled the transformation to Sonoran University. “We are thrilled to announce that we are now Sonoran University,” said Dr. Paul Mittman, ...
Activity Patterns and Sleep Cycles Could Influence Risk of Type 2 Diabetes and Heart Disease
Are you an early bird or a night owl? Our activity patterns and sleep cycles could influence our risk of diseases, such as type 2 diabetes and heart disease. New research published in Experimental Physiology found wake/sleep cycles cause metabolic differences and alter our body’s preference for energy sources. The researchers found that those who stay ...
Front-loading Calories Early in the Day Reduces Hunger But Does Not Affect Weight Loss
There’s the old saying in dieting that one must “breakfast like a king, lunch like a prince, and dine like a pauper,” based on the belief that consuming the bulk of daily calories in the morning optimizes weight loss by burning calories more efficiently and quickly. But according to a new study published in Cell Metabolism, ...
Daily Multivitamin May Improve Cognition And Possibly Protect Against Decline, Study Suggests
Could taking a daily multivitamin help maintain cognitive health with aging and possibly prevent cognitive decline? According to new research from Wake Forest University School of Medicine, conducted in collaboration with Brigham and Women’s Hospital in Boston, MA, taking a daily supplement may improve cognition in older adults, but additional studies are needed to confirm ...
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[Sponsored Video] Bergamonte®: Italian SuperCitrus. Cardioprotective Science, History, Sustainability. From HP Ingredients.
Bergamot (Citrus bergamia Risso), grown in Italy’s Calabrian coast, is our GRAS Bergamonte®, antioxidant, supporting healthy weight management and cholesterol profiles, and cardiovascular function. For more information, visit https://hpingredients.com/products/premier-ingredients/bergamonte. *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any ...
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