59Daytime Eating May Benefit Mental Health
Daytime Eating May Benefit Mental Health
Beating the blues with food? A new study adds evidence that meal timing may affect mental health, including levels of depression- and anxiety-related mood. Investigators from Brigham and Women’s Hospital, a founding member of the Mass General Brigham health care system, designed a study that simulated night work and then tested the effects of daytime ...
Cravings For Fatty Foods Traced To Gut-Brain Connection
A dieter wrestling with cravings for fatty foods might be tempted to blame their tongue: the delicious taste of butter or ice cream is hard to resist. But new research investigating the source of our appetites has uncovered an entirely new connection between the gut and the brain that drives our desire for fat. At ...
![[Sponsored Content] Why Global Healing Iodine is essential NOW and into 2023](https://naturalpractitionermag.com/wp-content/uploads/2022/09/detoxadine-252x300.png)
[Sponsored Content] Why Global Healing Iodine is essential NOW and into 2023
One of the most critical nutrients everyone should keep on hand is the mineral Iodine. While there are numerous functions of Iodine within the body, it is best known for protecting and supporting the thyroid, normal metabolism, normal growth and development and brain health. According to the Current Health Science Journal article “Iodine Deficiency, Still ...
Study Calls For Change In Guidance About Eating Fish During Pregnancy
A woman’s mercury level during pregnancy is unlikely to have an adverse effect on the development of the child provided that the mother eats fish, according to a new study. The findings, which drew together analyses on more than 4,131 pregnant mothers from the Children of the 90s study in the U.K., with similar detailed ...
Hyaluranic Acid Awakens Stem Cells to Repair Damaged Muscle, Study Says
A new study published in the journal Science reveals a unique form of cell communication that controls muscle repair. In damaged muscle, stem cells must work together with immune cells to complete the repair process, yet how these cells coordinate to ensure the efficient removal of dead tissue before making new muscle fibers has remained unknown. The ...
Walking the Seasons
How ayurveda’s approach to seasonal medicine can influence naturopathic medicine. As the global COVID-19 pandemic continues, with new variants continuing to demand practitioners and public to pivot, it is time to return to the roots of our medicine to be of most service in this ever-evolving time. As has been true since time immemorial, natural ...
Adora Winquist, Author and Plant and Vibrational Medicine Expert
Author and expert in the fields of plant and vibrational medicine, Adora Winquist is a visionary in the nascent arena of Quantum Alchemy, an evolutionary transformative path for self-mastery, which facilitates healing at the DNA level. She intertwines the divine knowledge and ancient wisdom of esoteric philosophy, psycho spiritual dynamics, essential oil and energy medicine ...
The Relationship Between Gut Health and Immunity
Almost constantly, patients ask, “How do I improve my immune system?” To put it simply, you can’t have good immunity with poor gut health. The two are very closely linked, which means if one of these is not functioning properly, it will cause problems in the other. The digestive system contains more than 70 percent ...
Practical Immune Support
People have a new mindset—immune support as a health priority. Here’s how to help them navigate the complexity of good health. New COVID-19 variant BA.5 plus Monkeypox equals increased traffic to your practice for immune safety—especially with the annual cold season about to begin. Integrative medicine physician Jeff Gladd, MD, chief medical officer at Fullscript ...
Improving Your Sleep: What Can Really Help?
Quality sleep is crucial for feeling your best, looking your best and recovering after being awake all day long. But, many Americans are not getting quality sleep, meaning they are not in deep sleep for adequate periods of time and they don’t sleep through the night. This can lead to a multitude of not only ...
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