Ayurvedic Strategies for Back to School
As the summer comes to an end, we turn our attention to the changing seasons and of course, the full swing of the [...]
NP Practitioner Corner
Why Can’t I Lose Weight (or keep it off)? A Naturopathic/Vitalistic Guide
Weight, and efforts to lose weight, have become an epidemic over the past many decades, as the once simple advice of “diet [...]
Why is Your Vitamin D Regimen Not Working for You?
Whether you are supplementing yourself or a client/patient, it is not uncommon to encounter difficulties in attempting to [...]
Persistent Symptoms Post-COVID (Long Hauler’s) Is Optional!
Now, with the first waves of the COVID-19 battle done and the casualties counted, we are realizing that it is time to focus [...]
Restorative Sleep Is Critical For Your Patients’ Health
These days, missing out on a good night’s sleep is, unfortunately, not that unusual for anybody. We’ve all experienced [...]
Walking the Seasons
How ayurveda’s approach to seasonal medicine can influence naturopathic medicine. As the global COVID-19 pandemic [...]
Do You Know What Else Your Body Is Saying Beyond Weight Concerns?
Losing weight is one of the most frustrating, talked about, marketed, confidence-boosting (when it does happen) concerns, [...]
Oral Health and Overall Wellness
One of the first books put in my hands when I entered schooling for holistic nutrition at IET (now Bauman College) was [...]
Nutritional Genomics and Epigenetics: The Future of Functional Medicine Is Here Now
Since 2003, the advances that have taken place in the field of genome sequencing is staggering; the first genome to be [...]
Where the Spirit Meets the Gut
Treating IBS and IBD with ayurvedic strategies. Digestive concerns are often one of the classic reasons that bring patients [...]