Natural Practitioner Magazine
The New Woman
Women are increasingly health-minded and proactive, but still need guidance to sort through the noise and enjoy excellent feminine well-being. Here’s a cool stat: According to GWI Market Research, the number of women in the U.S. who say they use herbal/natural medicines to support specific health concerns has risen dramatically by 18 percent since the ...
Breathing Easy
Wellness tips and natural health products that help relieve or prevent seasonal allergies and respiratory issues. Ahhh…ahhh…ahchoo! Around the country millions of people are pulling out packages of tissues, applying cold washcloths to their foreheads, and sniffling. Beautiful, warm weather is here in much of the United States. Yet for many the warmer days and ...
Nutrition for Aging Bones and Muscles
People of all ages want support for their musculoskeletal health. In 2022, the World Health Organization (WHO) estimated about 1.71 billion people have musculoskeletal issues worldwide. “Musculoskeletal conditions are the leading contributor to disability worldwide, with low back pain being the single leading cause of disability in 160 countries,” WHO said in the report. A ...
10 Tips to Improve Your Practice in 2024
Navigating an integrative health care practice resembles maneuvering through a maze. From the intricacies of hiring, marketing and managing taxes, accounting and insurance, to the dynamic nature of back-office operations, it’s an undeniable juggling act. However, amid these challenges, the core objective remains clear—ensuring the well-being and satisfaction of our patients. Rather than succumbing to ...
The Institute for Natural Medicine: Celebrating 30 Years of Impact
In a world marked by challenges and constant change, the endurance of a nonprofit for three decades is a testament to its resilience and unwavering commitment to making a positive impact. As the Institute for Natural Medicine (INM) is midway through our 30th Anniversary year, I would like to take a moment to celebrate the ...
Synergism Among Nutraceuticals: Black Seed Oil, Omega-3, Astaxanthin & More
I previously wrote an article on “Evidence-Based Uses of Standardized Black Seed Oil” for the June 2023 issue of Vitamin Retailer (Natural Practitioner’s sister publication). In that article, I highlighted the research demonstrating the effectiveness of black seed oil (BSO) standardized for its thymoquinone content. In this article, I’m going to take it a step ...
Shuvendu Sen MD MS FACP, Vice-Chair/Faculty, Jersey Shore University Medical Center
Shuvendu Sen, MD, is director, medical education and associate program director, Internal Medicine Residency Program at Raritan Bay Medical Center, Meridian Hackensack University. Dr. Sen has been named to America’s Best Physicians and has received the Oscar E. Edwards Award from the American College of Physicians, as well as many national and regional awards for ...
Beyond Birthdays: Decoding Biological Age with Epigenetics and Innovative Testing
Last year I looked up the phrase “biological age” one time, that’s all it took and from then on I was inundated with ads, seemingly at every website I visit, extolling the endless benefits of the “most advanced” biological age tests and accompanying supplements that all promise to “turn back the hands of time” and ...
Catching Zzz’s Naturally
How lifestyle habits and natural supplements may improve sleep and relaxation. Eating well. Drinking lots of water. Exercise and rest. All of these are important elements of health promotion. But what if rest isn’t as easy to get as one would like? According to statistics by the Sleep Foundation, Americans struggle to get good, quality ...
Changing Lifestyles for a Healthier Heart
Regardless of age, everybody can keep their hearts healthy. The heart is one of the most important organs in the body. It transports oxygen and nutrients throughout the body while also expelling carbon dioxide and other waste products. According to data from the Centers for Disease Control and Prevention (CDC), heart disease is the leading ...
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